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Showing posts from July, 2020

Week 29: Focus!!

Dear reader, "The center of interest or activity" Sometimes you have a week or a period that gets a way from you. The days go by so fast that the goals, tasks and everything you wanted to do get away from you. You wished that you could have done more, other things or you feel like you have not been productive. You have the saying let life happen or life happens. The choice is yours. For me this last two weeks where like a roller coaster. I have been out for work or family time and other things like working out, working on my business, reading or taking time to relax have not been my main priority. You can let your focus go, but you need to be strong enough to gain back the focus and make a new plan. This week I am going to talk about focus, success and what I do whenever I have a period that has gone away from me. Focus: Like the definition states focus is the center of an interest or activity. When ever you want to focus you need to make sure that you know what it is that yo...

Week 28: No Fap!!

Dear reader, I have been thinking, writing, testing and working on this blog post for several months now. It is going to be my biggest, most well experimented, researched and tested blog post to date. It is going to be a longer then any normal post that I have done. I have been waiting a long time for this, but that is part of the research, testing and experimenting that I have done. I want to state that I have used myself as a test subject for this topic. The results that have affected me might work in a different way or time frame for you. So understand your body and take one step at a time. If needed contact your doctor before starting with this. I hope you learn something from this weeks lesson, that maybe your outlook changes on the way you look at specific things and subjects. For some people this would be what they need. If you want to know more feel free to leave a comment and I will reply and help you to get started. Let's go! Introduction: For about three years ...

Week 27: Lifestyle to success !!

Dear reader, "The way in which a person lives" No I am not going to talk about the lifestyle of the super rich and the most successful people in the world. I am going to talk about the lifestyle to success. I you want to go to the top or reach success you need to be able to have a lifestyle that matches it. You need to be able to set yourself apart from the rest and you need to work when others are sleeping. In this weeks blog I am going to take you down the road of my lifestyle where I have adapted rituals, habits and routines to make sure that I can enjoy my life and work hard to enjoy even more of life in the future. I am going to talk about what success and the lifestyle of the most successful people in the world. I am going to divide my lifestyles in different parts to make sure that I can show you what it takes to maintain a specific lifestyle. Healthy Lifestyle: Health is for me very important, I have in the past smoked and I used to drink every weekend. Now I have mad...

Week 26: Vacation!!

Dear reader, This year is a strange year. With countries still in lock down and in some countries the cases of corona patients is still growing. We have reached the beginning of the summer holiday and it is the time that most people look forward to. While in Europe you may travel with restrictions other countries are a no go and won't even let people in or out of the country. This summer will be the strangest summer we have ever had. Whether you are going to travel or stay at home for your own safety and that of your family, everyone needs some time of. Things have been hectic, from working at home all day while teaching your kids to not being employed and waiting for the government to help you. It is time to recharge your battery and get your self going for the second half of the year to make the world a better place. What's your plan?: Maybe you had a vacation booked half way across the world or a bit further to home. It doesn't matter what plans you ha...

Week 25: Progess report Q2!!

Dear reader, "Progress is a slow process, the reward is the most fun feeling to process" We have made it all ready past the second quarter of the year! That means that with all has happened the year is half way finished. This is also a good moment to check upon if you have reached part of your goals for the year. Have you been doing what you want or are you stuck and has the time got a way from you? Today I am going to show you my Q2 report card. I am going to look at my goals, habits, finances and check my overall score. I will be comparing to Q1 but I will remain objective since in this quarter way different things have happened than the last quarter. It is time again to have a look at myself and to see if I am on the right track and what might need to change. Goals:   Let's get the board out again and see the progress that I have made. If I look at my personal goals I do notice that I take action right a way. My procrastination has gone down but I still can be lazy som...