Moments 2 Success

Dear reader, Alcohol is a drink that contains the recreational drug ethanol. It is produced by fermentation of grains, fruits or other types of sugar. You can find alcohol almost everywhere. You will see commercials on your television or billboards on the street. At every supermarket you are able to purchase a beverage that contains alcohol. For centuries alcohol has been a very popular beverage. From the roman empire until now fruit has been the major source for alcoholic beverages. For several years I have been working in restaurants. Now I am working in a cafe restaurant and I can see first hand how much alcohol people consume and how it changes them. I have been a consumer and it has changed me to. Today I am going to take you into my world of alcohol and I am going to share my experiences and how it helps me on my journey to success. Work and alcohol: For my job alcohol contains a major part of daily job. At my job we severe anything from a low alcohol beverage to har...

Dear reader, "Habit, a settled or or regular tendency or practice, especially one that is hard to give up." We all have different habits, some are good habits and some are bad habits. Habits are often linked to addictions such as; smoking, drinking, gambling, pornography or over eating. These are some of the bad habits that you can have. But habits can be good to, just as being on time, exercise regularly, cleaning up after yourself or just even listening. For myself I have been looking for the past two months towards my own habits. I have been asking myself the following questions, which habits would I be better with not having in my life? Or which habits would make me a better or more productive person? I have been experimenting on my own 'lifestyle" habits and see where I can change for the good or the productive. I have also just finished reading the book, The power of Habit, why we do what we do and how to change, by Charles Duhigg. Today I am going ...

Dear reader, It has become part of our society. There are many different types and forms of it. I am talking about social media. Almost every person has one or more apps with social media on their phone. The world has become ever so connected that you can share, message, video and voice call to and from any part of the world. Do you want to see a video of a cat? With just a few clicks you can find what ever you want to see. Social media has a lot of influence on our daily life. We go to bed with it and we wake up with it. It shows us the news and everything that is interesting for you as a individual. It is near to perfect to show you exactly what you wish and desire to see even before you have opened the app. Today I am going to share with you why I am using less social media and what the benefits are for me. Addictive:  In a lot of studies there has been shown a similarity to the usage of social media compared to the most addictive drug cocaine. With the test panel si...

Dear reader, During these times often things get a way from you. Like going to the gym because it is closed or forgetting to eat healthy because the summer is going to pass you away. But that should not happen. These are extraordinary times where you can change and really keep up with the fitness levels you want or desire to have. Today I am going to take you on my journey how I keep myself fit in 4 ways! Don't worry, you don't need to do a lot of exercises but you do need to make sure that you keep yourself going to achieve great success. Within the enjoyment and success lies a part that is called repetition. By repeating the different processes over and over you are able to achieve your fit goals easier and with more fun and energy. Physical fit: Let's start of with the one most people love to do. It is often the hardest but once you are going the rewards and the progress you make are greater than ever before. Even with the gym's being closed, no to little equ...

Dear reader, Music, that is a strange topic for success you think. Well I am going to show you how music and sounds can change the way you think and how music affects your every day life. Music is a very powerful tool and it has been around since the first people where walking the earth. Music can be made from anything and it can be listened everywhere now a days. The reason why music is related to success because only the really top successful achievers, business people and creative minds use music to change the way they think, act and produce. There are many types of music genres and over the years new genres have been developed and created. Artists are very creative with there music today. The type of music I am going to talk about is not within the mainstream, you will not hear it on your radio station nor would you have ever heard of it. Music, sound and our body and mind:  We react to vibrations, we send out and energy that other people feel and observe. The energ...